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Nut-Free, Gluten-Free, Vegan, Non-GMO 💛

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THE BLOG

Discover delicious ways to get your daily dose of Mother Butter, learn about hormone health, and follow our founder's journey.

Recipes | Health + Nutrition | Our Journey

Cook With Mother Butter

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  • Mother Butter Berry Breakfast Loaf

    Mother Butter Berry Breakfast Loaf

    Whip up this easy gluten free berry loaf that serves up some delicious nutrition with the addition of Mother Butter seed butter spread.

    Mother Butter Berry Breakfast Loaf

    Whip up this easy gluten free berry loaf that serves up some delicious nutrition with the addition of Mother Butter seed butter spread.

  • Breakfast Cookies

    Seedy Delights: Mother Butter Breakfast Cookie ...

    We are a superfood! This Mother Butter recipe is designed to sync perfectly with your menstrual cycle. We recommend trying out these seedy delights during the follicular phase, although they'll benefit you...

    Seedy Delights: Mother Butter Breakfast Cookie ...

    We are a superfood! This Mother Butter recipe is designed to sync perfectly with your menstrual cycle. We recommend trying out these seedy delights during the follicular phase, although they'll benefit you...

  • Mother Butter nut free gluten free vegan carrot cake breakfast cookie

    Mother Butter Carrot Cake Cookies

    With a wholesome ingredient list, these carrot cake cookies are bound to become your new go-to (portable!) breakfast or snack.

    Mother Butter Carrot Cake Cookies

    With a wholesome ingredient list, these carrot cake cookies are bound to become your new go-to (portable!) breakfast or snack.

1 / of 3
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Hormone Health + Women's Nutrition

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  • nut free kids nut allergy safe seed butter spread

    Best Seed Butters for Moms with Kids That Have ...

    More than finding an alternative to nut butter, seed butters provide families a ton of essential nutrition to keep you going. Read about all the added benefits.

    Best Seed Butters for Moms with Kids That Have ...

    More than finding an alternative to nut butter, seed butters provide families a ton of essential nutrition to keep you going. Read about all the added benefits.

  • Seed Cycling for Hormonal Balance

    10 Benefits of Seed Cycling: Stop the Hormone H...

    Let's go deep on seed cycling for hormonal harmony. No matter your age, seed cycling has proven benefits—and it's why we made Mother Butter.

    10 Benefits of Seed Cycling: Stop the Hormone H...

    Let's go deep on seed cycling for hormonal harmony. No matter your age, seed cycling has proven benefits—and it's why we made Mother Butter.

  • Nut free Mother Butter healthy fats omega-3 omega-6

    The Scoop on Healthy Fats

    What exactly are the healthy fats in MB? Get the scoop in this deep dive into dietary fat by contributor Lauren Kuda.

    The Scoop on Healthy Fats

    What exactly are the healthy fats in MB? Get the scoop in this deep dive into dietary fat by contributor Lauren Kuda.

1 / of 3
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Follow Our Founder's Journey

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  • Finally Pressing Pause - An Entrepreneur & Mother's Story

    Finally Pressing Pause - An Entrepreneur & Moth...

    Kristin on the difficulty of taking a break but finally making it happen. 

    2 comments

    Finally Pressing Pause - An Entrepreneur & Moth...

    Kristin on the difficulty of taking a break but finally making it happen. 

    2 comments
  • The Happy Bomb

    The Happy Bomb

    The story of the "happy bomb" and how we can throw them ourselves to brighten other people's days, maybe lives if we're lucky.

    The Happy Bomb

    The story of the "happy bomb" and how we can throw them ourselves to brighten other people's days, maybe lives if we're lucky.

  • Collage of images from mother butter

    2023: My Seven Lessons for Mother-Owned Business

    While I assume what I’ve learned could be supportive for any entrepreneur, there are particular struggles and strengths I identify for the mother-owner; and as I identify myself as a...

    2023: My Seven Lessons for Mother-Owned Business

    While I assume what I’ve learned could be supportive for any entrepreneur, there are particular struggles and strengths I identify for the mother-owner; and as I identify myself as a...

1 / of 3
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Spread Love + Butter

Eat it by the spoonful, spread on your toast, add to your smoothie, or try out one of our recipes for cookies, snacks, and dressings.

Get the OriginalTry the Chocolate

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