Health
![nut free kids nut allergy safe seed butter spread](http://mother-butter.com/cdn/shop/articles/Mother_Butter_2024-074.jpg?v=1716392039&width=533)
Best Seed Butters for Moms with Kids That Have ...
More than finding an alternative to nut butter, seed butters provide families a ton of essential nutrition to keep you going. Read about all the added benefits.
Best Seed Butters for Moms with Kids That Have ...
More than finding an alternative to nut butter, seed butters provide families a ton of essential nutrition to keep you going. Read about all the added benefits.
![Seed Cycling for Hormonal Balance](http://mother-butter.com/cdn/shop/articles/20210326-IMG_0233.jpg?v=1707239733&width=533)
10 Benefits of Seed Cycling: Stop the Hormone H...
Let's go deep on seed cycling for hormonal harmony. No matter your age, seed cycling has proven benefits—and it's why we made Mother Butter.
10 Benefits of Seed Cycling: Stop the Hormone H...
Let's go deep on seed cycling for hormonal harmony. No matter your age, seed cycling has proven benefits—and it's why we made Mother Butter.
![Nut free Mother Butter healthy fats omega-3 omega-6](http://mother-butter.com/cdn/shop/articles/20211203-IMG_9477_1.jpg?v=1674743285&width=533)
The Scoop on Healthy Fats
What exactly are the healthy fats in MB? Get the scoop in this deep dive into dietary fat by contributor Lauren Kuda.
The Scoop on Healthy Fats
What exactly are the healthy fats in MB? Get the scoop in this deep dive into dietary fat by contributor Lauren Kuda.
![Seed Cycling includes pumpkin sesame sunflower and flax seeds - all seeds found in Mother Butter](http://mother-butter.com/cdn/shop/articles/20210326-IMG_0193.jpg?v=1667342919&width=533)
What is Seed Cycling? The Truth Behind the Trend
We were inspired by seed cycling when developing Mother Butter. Why? We learned this trend isn't all it's cracked up to be––but cracking open these four seeds certainly is. Learn...
What is Seed Cycling? The Truth Behind the Trend
We were inspired by seed cycling when developing Mother Butter. Why? We learned this trend isn't all it's cracked up to be––but cracking open these four seeds certainly is. Learn...