Welcome to the world of hormonal harmony and delectable delights! Today, I invite you on a journey to discover the incredible powers of Mother Butter, a pioneer in the hormonal health revolution. Crafted with love and care, Mother Butter stands tall as the first and only seed butter made from the four powerhouse super food seeds used in seed cycling. With an unwavering commitment to promoting total family health, Mother Butter is here to nourish your body and tantalize your taste buds. Join us as we embark on a culinary adventure, exploring a treasure trove of nutritious recipes designed to support your hormones and create moments of joy around the family table. Get ready to savor the goodness and embrace a life of wellness with Mother Butter!
Hormone Balance
Hormonal balance is not only crucial for reproductive health but also plays a significant role in our overall well-being. Our hormones act as messengers, regulating numerous bodily functions such as metabolism, sleep patterns, mood, and energy levels. When our hormones are in harmony, we experience increased vitality, mental clarity, and emotional stability. On the other hand, imbalances can lead to a host of discomforts, ranging from fatigue and weight fluctuations to mood swings and skin issues. Nurturing hormonal balance is a key pillar in achieving optimal health, and it starts with nourishing our bodies with wholesome foods. By incorporating hormone-balancing ingredients into our recipes, we can support our bodies' natural rhythm, promote vitality, and embark on a journey towards holistic well-being.
Mother Butter
At the heart of our hormone-balancing recipes lies a true superfood: Mother Butter. Our exceptional seed butter goes beyond ordinary spreads, as it combines the power of all four seeds used in seed cycling—flax, pumpkin, sesame, and sunflower seeds. Packed with essential nutrients, healthy fats, and plant-based proteins, Mother Butter is a heavenly concoction that not only delights your taste buds but also supports your hormonal health. Each spoonful is a symphony of flavors, offering a rich, nutty profile that perfectly compliments a wide range of recipes. From smoothie bowls and energy bites to savory stir-fries and indulgent desserts, Mother Butter infuses every dish with a nutritious boost, helping to restore balance to your hormones and promoting overall well-being. With Mother Butter, nourishment and pleasure effortlessly come together in one jar, making it a must-have ingredient in your hormone-balancing culinary endeavors.
Mother Butter Breakfast Cookies
Rise and shine with our mouthwatering breakfast cookie recipe. These delectable cookies are not only a delightful way to start your day but also a mindful approach to nourishing your body. The secret lies in the combination of our luscious seed butter, Mother Butter, and an array of seeds tailored to each phase of your cycle. During the follicular phase, embrace the goodness of flaxseeds for their omega-3 fatty acids. As you transition into the ovulatory phase, savor the richness of pumpkin seeds, known for their zinc content. Embrace the calming power of sesame seeds during the luteal phase, and finally, during the menstrual phase, indulge in the earthy delight of sunflower seeds. With these carefully selected seeds, each bite of these breakfast cookies is infused with nutrients that align with your body's natural rhythms. So treat yourself to a cookie that not only satisfies your taste buds but also supports your menstrual health!
Mother Butter Breakfast Cookie Recipe
- 1 cup Mother Butter
- 1 cup coconut sugar
- 2 chia eggs
- ½ tsp. baking soda
- ½ tsp. cinnamon
- 1 cup oats
- ½ cup dark chocolate chips
- ½ cup dried cranberries or cherries
- ¼ cup pumpkin seeds and flax seeds (follicular phase)
- OR ¼ cup sunflower seeds and sesame seeds (luteal phase)
Directions
- Heat oven to 350 degrees F.
- Stir sugar, Mother Butter, and chia eggs in large bowl until blended. Stir in remaining ingredients.
- Drop by ¼ cupfuls onto parchment lined cookie sheets. Use fork to flatten cookies into 3-inch rounds.
- Bake for 11 to 13 minutes or until edges are golden brown. Allow to cool for 5 minutes and remove to a cooling rack.
- Store in an airtight container or freeze for up to 1 month.
About the author:
Jessica Ice is a highly qualified Nutritionist, Certified Personal Trainer, Certified Sports Nutrition Coach, Professional Dancer, and dedicated Mamma. Currently pursuing her Masters of Nutrition and Dietetics at New York University, Jessica is also finishing a rigorous Dietetic Internship on her path to becoming a Registered Dietitian. With her expertise and experience, she is deeply passionate about counseling and educating young athletes on achieving peak performance through proper nutrition. Don't miss out on valuable insights and tips from Jessica—follow her journey on Instagram.
