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MB "Milk" + Chia Pudding

There is no shortage of alternative milks in stores right now. From goat to oat, there is an overwhelming amount of options. Enter: MB Milk. This is a perfect fit for anyone - those with lactose intolerance, nut allergies, or looking for a non-dairy alternative that has a bit more nutrition. A serving of Mother Butter, which contains your daily serving of Omega-3’s plus other minerals like iron, magnesium and folate, easily whips into a velvety milk without any preservatives or trips to the grocery store (shelf stable milk base, anyone?).  After blending up a small batch, I opted to use it as a base for chia pudding. Not only was it a fun way to add Mother Butter to the...

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Air Fryer Peaches with Mother Butter Streusel

This recipe brings all of the peach cobbler vibes without turning on the oven - a true summer WIN. All thanks to the air fryer! Peaches are a delicious seasonal base for this Mother Butter streusel topping, and the scoop underneath the oat mixture is key. At first glance, this looks like dessert (and absolutely can and should be with ice cream) but these peaches can absolutely be breakfast, too. Fruit, oats, Mother Butter, and some yogurt for protein and creaminess makes for a balanced breakfast that only feels indulgent. Assemble and air fry all of the peaches with topping at once to warm up individually throughout your week, or assemble fresh each day- and we won’t tell if you...

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Mother Butter Jar Overnight Oats

When you find yourself approaching the last bits of your Mother Butter jar, it’s time for this easy overnight oats recipe. This is the perfect way to ensure absolutely none of that goodness goes to waste! It’s a fast way to set yourself up for a smoother morning the next day and it’s a blank canvas for anything you typically add to your oatmeal bowls. Bonus: it’s already packed in its own to-go container if, like so many of us, you’re nourishing on the go! Equipment: measuring cups, measuring spoons, 8oz partly empty Mother butter jar (double recipe for your 16oz!), spoon to stir Ingredients: makes 1 serving Short bottom layer of Mother Butter (1-2tbsp?) ½ c + 1 tbsp...

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Chocolate Cherry Mother Butter Smoothie

It’s smoothie season! Celebrate with this classic combination of cherry and chocolate- chocolate Mother Butter, that is. These two are a perfect match: both in flavor and nutrition profiles. Dark cherries and Mother Butter are rich in magnesium, a mineral that helps with muscle function, bone health, and blood pressure. The high level of vitamin C also helps the body better absorb the iron from the seed blend in Mother Butter. And all nutrition facts aside, this is just plain easy and delicious. Blend it up for breakfast or even dessert! Equipment: measuring cup, measuring spoons, blender Ingredients: makes 1 serving Heaping ½ c frozen dark cherries 1 tbsp chocolate Mother Butter ¼ c cold water  Pinch of salt Optional...

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