Recipes & Health RSS

Let's go deep on seed cycling for hormonal harmony. No matter your age, seed cycling has proven benefits—and it's why we made Mother Butter.

Whip up this easy gluten free berry loaf that serves up some delicious nutrition with the addition of Mother Butter seed butter spread.

We are a superfood! This Mother Butter recipe is designed to sync perfectly with your menstrual cycle. We recommend trying out these seedy delights during the follicular phase, although they'll benefit you at any point in your cycle. These cookies are high in fiber and will aid in getting excess estrogen out of the body.

With a wholesome ingredient list, these carrot cake cookies are bound to become your new go-to (portable!) breakfast or snack.

A new party or lunchbox fan favorite: a salty, savory snack for any occasion.